A review on intake of Moringa oleifera leaf in different forms to increase hemoglobin levels in females

Abstract

Hemoglobin (Hb) is a protein contained in red blood cells responsible for delivery of oxygen to the tissues. To ensure adequate tissue oxygenation, a sufficient hemoglobin level must be maintained. The amount of hemoglobin in whole blood is expressed in grams per deciliter (g/dl). The average Hb level for males is 14 to 18 g/dl while females are 12 to 16 g/dl. When the hemoglobin
level is low, the patient has anemia. In case of female, anemia is very common phenomenon. Anemia is generally caused by iron deficiency. Efforts that can be made to overcome the lack of iron intake in females are to consume iron (Fe) tablets. The consumption of iron (Fe) tablets is not the only source of iron. Foods such as Moringa leave also contain iron. The objective of this literature review is to explore the impact of the intake of various forms of Moringa oleifera leaves on hemoglobin levels in females at different stages. The method used in writing this article is review of research result related to intake Moringa oleifera leaves at different form to increase hemoglobin levels in females. Based on the articles that have been analyzed it can be seen that, administration of the Moringa oleifera leaves juice among anemic female had a significant increase in hemoglobin level and the powder form capsules intake by postpartum mother, indicates greater increase in hemoglobin levels compared to the control group. Study also shows that, moringa leaf flour capsules are more effective in increasing hemoglobin levels than iron supplements and regularly consumption of cilok, a food containing Moringa leaves can increase hemoglobin level in teenage girls. After analyzing several articles, it has been found that consuming Moringa leaves in various forms can help female at different stages to absorb iron faster and increase their hemoglobin levels.